OUR APPROACH
Dr. Desai utilizes cutting-edge tools to perform a thorough health assessment that includes an extensive evaluation of aging. She assists in maximizing your well-being and minimizing the effects of aging by conducting an in-depth aging assessment, analyzing the underlying causes of symptoms, and employing other techniques. Dr. Desai’s approach addresses the root cause of issues such as low energy, poor sleep quality, weakened immune system, weight gain, fluctuations in mood, as well as skin and hair health and hormonal imbalances
Slow Down Aging and Optimize Health
Asses Your Genetics, Lab Markers, Nutrition, Fitness, & Lifestyle
Optimizing the 8 Pillars of Health
Nutrition + Gut Health
After a comprehensive nutritional, lab, and genetic analysis get personalized macronutrient breakdowns, supplement recommendations, and meal suggestions for optimal performance.
Metabolism + Training
Understand the best training methods for your body – what workouts to do, how to facilitate muscle recovery, supplement recommendations, and meal planning to help reach your goals.
Sleep + Mindfulness
Focused recommendations for mental health and sleep quality. We determine your circadian rhythm, sleep requirements, and optimal sleep conditions for longevity and vitality.
Hormone Optimization
Hormones have over 400 functions! Whether you are reaching peri-menopause, menopause, or just want to maintain hormone health, Dr Desai will work with you to help optimize your hormones.
Mindfulness/Meditation/Stress Management
Learn techniques that work for you. Stress can affect so many aspects of our health. Work with your doctor to learn more about your stress levels and how to manage them to live a healthier life.
Frequently Asked Questions
