Blog

Montego Bay, Jamaica

We love quick getaways from NYC. One great place to go is Jamaica! Great Weather Amazing Beaches Nonstop flight from… Read More »Montego Bay, Jamaica

Kjeragolten, Norway

Kjeragbolten boulder is located on a mountain in Norway. A 10km hike will get you to this scenic destination. Where:… Read More »Kjeragolten, Norway

Food Labels

How to read food labels and make healthier decisions when it comes to food!⭐️If you do not know what an… Read More »Food Labels

My Must Have Home Workout Equipment…

Some of my favorite workout equipments to have at home. I like to get a quick workout in before work… Read More »My Must Have Home Workout Equipment…

How to Battle Jet Lag?

I go cross country often and try to travel as much as I can. Not adjusting to the time zone… Read More »How to Battle Jet Lag?

Best workout to do when you do not have time?

When I do not have time to workout, I do tabata! Tabata burns tons of calories in a short amount… Read More »Best workout to do when you do not have time?