Is Hydration the Key to Anti-Aging?
How to Stay Hydrated this Winter By: Aakriti Ramayani, Dr. Poonam Desai Dry Skin? What to do this winter? Here… Read More »Is Hydration the Key to Anti-Aging?
How to Stay Hydrated this Winter By: Aakriti Ramayani, Dr. Poonam Desai Dry Skin? What to do this winter? Here… Read More »Is Hydration the Key to Anti-Aging?
What you need to know about Norovirus Norovirus is a highly contagious virus that causes symptoms of diarrhea and vomitting.… Read More »What you need to know about Norovirus
Sleep is one of the most important things we can do for our body. 7-9 hours of uninterrupted sleep is… Read More »Tips for a good night’s sleep
NAD stands for nicotinamide adenine dinucleotide, a coenzyme that plays an important role in cellular metabolism. It is involved in… Read More »What is NAD? What is a NAD supplement?
Precision Medicine and Functional Medicine Virtual Care from the comfort of your own home Functional mediine and precision medicine is… Read More »Functional, Holistic Care Now in Westchester, NY
Prior to the pandemic, I used to travel at least twice a month! I am sharing some of the travel… Read More »Travel Tips During the Pandemic from an ER Doctor
What is EVOO?! Extra Virgin Olive Oil… It is the juice of the fruit olive! Why do we want to… Read More »My take on Extra Virgin Olive Oil
You want to hydrate? So you drink water. Right?! Well that’s is NOT the only way to hydrate. Drinking water… Read More »How I Stay Hydrated…
Because not all of us know where to find the resources! I know I had a hard time figuring out… Read More »My Pregnancy Must Haves….